Italian style chicken with cream cheese and spinach

Full of goodness and bags of flavour, this quick and easy Italian style chicken recipe will soon become one of your go to meals through out the week.  Ingredients 85g low-fat cream cheese 200g/ fresh spinach 2 tsp smoked paprika 2 skinless chicken breasts 2 stems of cherry tomatoes on the vine (5-6 tomatoes per…

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Upgrading your library

As you may have seen on our Instagram I’ve recently started listening to a podcast by Steven Bartlett who is the CEO of a company called the ‘Social Change Group’. He had Joe Wicks as a guest speaker on his latest episode, which is how I came to discover him. This particular episode I was…

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