10X Fitness

About Us

Meet The Team

10X Fitness

10X Fitness is a brand that both myself and Louise are extremely proud and excited to have established. Our inspiration to create the company in 2017 came from our determination to improve and strengthen our own individual businesses. In February 2018 we were presented with a fantastic opportunity to develop a functional training facility through the acquisition of commercial premises. The decision to go ahead with the proposed development was an easy one to make as our commitment to creating the ideal training environment for our clients was unwavering. The grand opening of the facility took place in May 2018 and we haven’t looked back since! We are now able deliver an even greater and more varied fitness and lifestyle experience to our clients all in one dynamic space. Not only that but it is vital to us that our clients feel part of something special. By joining 10X Fitness you will receive the support and motivation not only from myself and Louise but from other members of the 10X Fitness family as well. We make it clear to every client that they are an integral part of the success of 10X Fitness knowing that their individual progress and achievements do a great deal to inspire other members to achieve the same.

Maybe you’re the next person determined to make a positive change to your life, or even better you might just be the inspiration for someone to change theirs.

Whatever the motivating factor may be, we can’t wait to welcome you to the 10X Fitness family.

Kev & Louise

10x-Kevin-Dadd

Co-Founder / Trainer

Kevin Dadd

Hi, my name is Kev, I am a 10X fitness co-founder and trainer.

As many a young boy aspires to, I wanted to be a professional footballer when I grew up. Although I may not be playing for Tottenham Hotspur today, the focus and determination to push myself from a young age has certainly shaped who I am. My love for sport and fitness began at that point, from the age of 11 I represented Torquay united and did so until I was 16. I then moved my football and education to Cirencester Academy where I continued to play at a high level against other professional teams. I’m still motivated and get great excitement from playing competitively to this day; I guess you can say football is my passion! I have also taken on and continue to compete in a variety of fitness challenges each year, these include; competing in crossfit events, running half marathons, climbing mountains and organising team events such as tough mudder.

In my 8 years as a personal trainer I have worked with numerous clients who have had varying type of goals and aspirations. No matter whether you’re trying to lose weight, gain lean muscle or train for performance there is not a ‘one size fits all’ approach to the training at 10X Fitness. The individualised training programs we create are based on assessing a clients strengths & weaknesses as well as their specific training goals. By finding out what really motivates you as an individual we can ensure the fitness journey you embark on is not just challenging and rewarding but most importantly enjoyable.

I am fully aware that life can be dictated by work, time and family. I also understand the huge importance of incorporating exercise, healthy eating and a positive attitude into helping you get the most out of life. My involvement in competitive sport has taught me many things but above all if you work hard and push boundaries, you will be able to achieve your goals and aspirations. At 10X Fitness we can provide you with the support and guidance to make positive lifestyle changes that will benefit you in all areas of your life.

10x-Louise-Dadd

Co-Founder / Trainer

Louise Dadd

Want the opportunity to save money on your training whilst still experiencing a high quality, focused workout? Well, 10X Group Personal Training could be just the thing for you! We believe it is important to surround yourself with like-minded fitness enthusiasts to really get the best out of your training. In addition to cost savings, with Group PT you get the added benefit of support and motivation from both your peers as well as your instructor.

The positive energy in a group session is infectious and with other people working so hard around you it may just bring out a bit of that old-fashioned competitive spirit! Our functional training facility is the ideal private space to enjoy Group PT at its very best so come and give it a go! All you need to do is grab some friends, contact one of our trainers and go about enjoying all the benefits of personal training at just a fraction of the cost.

Shane-HS

Personal Trainer

Shane Broadway

Hi, my name is Shane, I am a trainer here at 10X Fitness.

Fitness has always been a big part of my life since a young age where I would take part in a range of different sports. I took a great interest in combat sports such as boxing, which drove me to train and compete.

I also found a passion for the gym, and soon felt the benefits both physically and mentally. As my passion grew, I knew this was the path I wanted to take for my career. The gratifying feeling you get when you help people enjoy fitness and make positive changes to their life is like no other.

I’ve been training clients for the past 6 years now, gaining a range of experience as well as becoming a qualified personal trainer and British weightlifting coach. This has given me the skills needed to aid those wanting to start their fitness journey with me.

I focus on long-term sustainable change, not short-term quick fixes. I look to improve quality of life for my clients, many of who have spent years being unhappy in their own skin. Working with those who want to improve their physical appearance, performance in sport, overall physical health, and those who simply enter the gym to feel good and train hard.

Increasing evidence shows how much of an impact exercise can have on improving mental health and wellbeing. The value of exercise is so much greater than just the physical benefit of it.

If you are looking to make changes and improve your quality of life, contact me and we can get you started.

Helen Cranston

Personal Trainer / Spinning Instructor

Helen Cranston

Hi, my name is Helen and I am a personal trainer and spinning instructor at 10X Fitness.

Fitness and wellbeing has been an important and passionate part of my life ever since I can remember. It was at a young age that I began to develop the skills and dedication needed to pursue a career as a professional dancer. At the age of 18 I really began to realise my potential as a performer when I gained a scholarship at one of the most prestigious dance and performing arts colleges in London; graduating in 2002 with a BA Hons. It was the tough regimes and exceptional standards at the college that required me to prioritise the importance of living a healthy lifestyle whilst also maintaining a high level of physical fitness. This period of my life naturally piqued my curiosity in the fitness industry and (after I was to hang up my dancing shoes) I decided to pursue a career as a personal trainer.

Whilst developing my skills and finding my way as a PT in the fitness industry the hunger and desire was still there to achieve something with my own training. In 2007 I decided to focus my efforts on excelling as a fitness athlete; becoming British Champion and going on to represent Great Britain in the European Championships. The time and energy I spent training for such events was grueling however it provided me with a wealth of knowledge and experience that I continue to pass on to my clients to this day.

Having worked in the fitness industry for over 15 years I can honestly say that I still get a huge amount of enjoyment from the work that I do. I am a great believer in finding the right balance when taking on any challenge and as a busy mum of two young boys I know what a juggling act life can be!

I truly enjoy helping people achieve their goals and improve their lives. No matter what journey you may be on I’m here to support you every step of the way.