Welcome to 10X Fitness

Welcome to 10X Fitness

contact 10x fitness

A word from us...

Would you like to be part of a fitness movement that offers you an exciting variety of proven training methods, delivered by experienced and enthusiastic coaches? Based in the heart of Devon, and covering the Exeter and Torquay area, 10X Fitness can offer you just that! We aim to provide you with the skills, knowledge and support to ensure that you are not only achieving your fitness goals but are also excelling in all areas of your life. If you are willing to work hard, push boundaries and embrace positive change then joining 10X Fitness might just be the best decision you’ve ever made.

‘The secret of change is to focus all of your energy not on fighting the old but on building the new.’ Socrates

We look forward to working with you soon.

Kev & Lou

Personal Training

Whether you want to work out in the gym, at home or as part of a group, we can tailor a fitness regime that will help compliment your busy lifestyle.

At 10X Fitness we want to ensure that the health and fitness journey you experience is the complete package. The high standards we pride ourselves on through the delivery of our coaching is important to us, educating you on all things training, nutrition and lifestyle. We are also able to offer you a wide variety of individual and group personal training options across Devon, tailored towards your budget and goals. In order to achieve these goals however we also firmly believe that building trust and getting to know you as a person is the first step towards success. If we can begin to understand how you live your life today the sooner we are able to make those all important changes to help you improve your lifestyle now and in the future.


Monday Tuesday Wednesday Thursday Friday Saturday Sunday
10X Strength
10X Spin
10X Circuits
10X Spin
10X Boxing
10X Flow
10X Core & Glutes

Our latest posts

Client Stories – Chris

By Kevin Dadd | 18th November 2020

A word from Chris “My journey with Shane started around 3 years ago now. It began with the idea of losing weight. I was 108kg (now 65kg) and only being 5ft6 I was in the type two obesity catorgy. We looked at my lifestyle and nutrition and implemented a weekly plan, starting with 3 resistant…

Weekday Chicken Roast

By Helen Cranston | 16th November 2020

I love this recipe, its taken from Holly Willoughby’s Truly Scrumptious Baby book. It’s great weekday meal and takes very little preparation so perfect for busy lives! All you need is a big roasting pan to throw everything in and let it do its thing. The new potatoes are in their skin so no time…

Client stories – Amy

By Louise Dadd | 19th May 2020

Meet Amy Amy joined 10X Fitness August 2019, from then on she has gone from strength to strength working towards her fitness goals. Amy’s story: “I started my 10X Fitness journey back in August 2019 and I have absolutely loved every minute. I started off having 2 personal training sessions a week with Louise where…

What our clients say about us...

Leesa Fisher

"10x Fitness understand that people have work and family commitments so are very accommodating with the times of their group classes and when I have a 1-1 session with Kevin I can guarantee he will book me a slot that really suits me.

I cannot recommend Kevin and Louise at 10x Fitness enough, you wont be disappointed with the results you’ll achieve with them."

Ian Salter

"My wife and I have been training with Lou and Kev for a while now and can highly recommend them! 10X fitness has it all! Friendly motivated and helpful. They take time to listen to your needs and modify training to suit you. Loads of new kit and a fantastic purpose designed premise to train at. We do the group classes as well as individual training. My physique and flexibility has improved dramatically and am even combating long term knee problems due to their understanding of my needs. In a nutshell EXCELLENT!!"

Emily Killoran

"I have been training with 10X Fitness just over a year and I am so pleased I started training with them. As a 16 year old who plays badminton competitively I find it extremely helpful training with Louise and she constantly pushes me so I am able to achieve my goals within my sport. I have gained so much from training with 10X not just advice with health and fitness but also mindset. Training with Louise has allowed me to feel more confident in my appearance as well as making me feel more positive during a competitive atmosphere. Lastly because Louise and Kev are so likeable and relatable I always feel really motivated and always want to train!!"

Alex Lidster

"I’ve been training with Kev for a few years now and he is by far the friendliest and most knowledgable trainer I have worked with. I’ve also been to many of the classes on offer, and although I felt nervous at first, it’s such a positive and inclusive environment that it’s impossible not to feel at ease- the classes are accessible for people of all abilities, and I always feel supported by everyone attending. I absolutely cannot recommend these guys enough, especially for people who might feel a bit lost at the gym, or who need some structure to help them achieve their goals."

Kate Brimblecombe

I have been training with Kev and Lou for just under a year and they are a brilliant duo. Having tried and failed to lose weight for years on my own, I was recommended Kev by a friend and haven’t looked back since. Their exercise programmes, nutritional information and support has been excellent and I am starting to reap the rewards. From the moment you step into the studio, Kev and Lou make you feel at ease and personalise the sessions to suit your requirements! I would definitely recommend!!

Tracy Fatz

"Kev really pushes me to my fitness limits, which I wouldn't do myself, advises on nutrition, which is very important to me and is very encouraging.”

Carolyne Salter

“Louise keeps me motivated and prevents me from slipping back into old habits. She encourages me to do more than I think I can and I love the whole personal training experience.”

Ben Stevenson

“I am really happy with the physical gains and changes I have made but I have also developed a great friendship with Kev.”

Sim Riyait

“Kev understands what I want to achieve and we tailor my program accordingly. I have never been so toned or as strong as I am now and definitely look leaner so thank you.”

Kate Williams

“I know that I am not in it alone and that Kev is there supporting me all the way! Training sessions are always challenging, fun and varied - thank you for all your support.”