We Can Help You

Our Services

10X Fitness is a unique training community of like-minded individuals embracing an active and healthy lifestyle.

personal-training

Personal Training

Work closely with one of our expert trainers to achieve your health and fitness goals.

classes

Group Training

Gain access to our extensive class timetable and join the 10X community by becoming a member now.

nutrition

Nutrition

Enjoy a healthy relationship with food by allowing us to better educate you on the fundamentals of good nutrition.

rehab

Rehab

Our team are here to diagnose, treat and rehabilitate you back to pain-free functional movement.

Embracing an active lifestyle

A Variety of Proven Training Methods

Would you like to be part of a fitness movement that offers you an exciting variety of proven training methods to keep you active and healthy - delivered by experienced and enthusiastic coaches? Whether it be personal training or a combination of our fitness classes, 10X Fitness can offer you just that!

FITNESS

10X Fitness Classes

Create your training plan

Reach Your Goals

Track Your Results With A Personal Trainer

At 10X Fitness, we want to ensure that the health and fitness journey you experience is the complete package. The high standards we pride ourselves on, through the delivery of our training is important to us, educating you on all things training, nutrition and lifestyle.

10X

Blog Articles

Latest Posts

Client Stories – Sabrina Campbell

By Kevin Dadd , 20 Jul 2023

I joined 10x July 2019, when I moved back into the area. I came across 10x Fitness on social media and realised Kev was a co-owner, we had worked together…

Client stories – Charlotte Ford

By Kevin Dadd , 24 Jun 2023

“I’m  Charlotte, I’m 36, mum of two under 5, wife to David and part time teacher of early years. After our first son was born in 2019 I had some…

Rest and Recovery Days

By Louise Dadd , 31 May 2023

I know many people (clients included) who get the bug for exercise and training hard, then find it difficult to allow themselves a day off! It can be really difficult…

Testimonials

What Our Clients Say

I have been training with Kev and Lou for just under a year and they are a brilliant duo. Having tried and failed to lose weight for years on my own, I was recommended Kev by a friend and haven’t looked back since. Their exercise programmes, nutritional information and support has been excellent and I am starting to reap the rewards. From the moment you step into the studio, Kev and Lou make you feel at ease and personalise the sessions to suit your requirements! I would definitely recommend!

Kate Brimblecombe

My wife and I have been training with Lou and Kev for a while now and can highly recommend them! 10X fitness has it all! Friendly motivated and helpful. They take time to listen to your needs and modify training to suit you. Loads of new kit and a fantastic purpose designed premise to train at. We do the group classes as well as individual training. My physique and flexibility has improved dramatically and am even combating long-term knee problems due to their understanding of my needs. In a nutshell EXCELLENT!

Ian Salter

I have been training with 10X Fitness for just over a year and I am so pleased I started training with them. As a 16-year-old who plays badminton competitively I find it extremely helpful training with Louise and she constantly pushes me so I am able to achieve my goals within my sport. I have gained so much from training with 10X not just advice with health and fitness but also mindset. Training with Louise has allowed me to feel more confident in my appearance as well as making me feel more positive during a competitive atmosphere. Lastly, because Louise and Kev are so likable and relatable I always feel really motivated and always want to train!

Emily Killoran

10X Fitness understands that people have work and family commitments so are very accommodating with the times of their group classes and when I have a 1-1 session with Kevin I can guarantee he will book me a slot that really suits me. I cannot recommend Kevin and Louise at 10X Fitness enough, you won't be disappointed with the results you’ll achieve with them.

Leesa Fisher

I’ve been training with Kev for a few years now and he is by far the friendliest and most knowledgable trainer I have worked with. I’ve also been to many of the classes on offer, and although I felt nervous at first, it’s such a positive and inclusive environment that it’s impossible not to feel at ease- the classes are accessible for people of all abilities, and I always feel supported by everyone attending. I absolutely cannot recommend these guys enough, especially for people who might feel a bit lost at the gym, or who need some structure to help them achieve their goals.

Alex Lidster

Kev really pushes me to my fitness limits, which I wouldn't do myself, advises on nutrition, which is very important to me and is very encouraging.

Tracy Fatz

Louise keeps me motivated and prevents me from slipping back into old habits. She encourages me to do more than I think I can and I love the whole personal training experience.

Carolyne Salter