I joined 10x July 2019, when I moved back into the area. I came across 10x Fitness on social media and realised Kev was a co-owner, we had worked together about 10 years previous but had lost touch. I found myself at a point where I really wasn’t happy with who I saw in the…

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“I’m  Charlotte, I’m 36, mum of two under 5, wife to David and part time teacher of early years. After our first son was born in 2019 I had some post baby weight I wanted to shift and wanted to feel more confident in a bikini for our first family holiday together. After having had…

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James’ story so far… How long have you been working with Kev at 10X Fitness?  I have been training with 10x fitness for just over 8 months. I started in early December 21st where Kevin carried out an assessment and I started by doing two PT sessions a week. As time has gone by, I…

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Lucie’s story “I joined 10xFitness in May 2021 after recently returning home to Devon. I was still running but missed my PT sessions and came across 10x Fitness through the company I worked for at the time. I have been training with both Kev and Lou in classes ever since and I’m normally there 3/4 times…

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A whole year has passed since I last wrote a blog for the website. Everyone says time flies when you have children but I never thought it would be going by quite this quickly!! I have been thinking about writing things down for a while but (like I said) time just keeps running away from…

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Kev… What’s your favourite thing about Pre-Season?  Catching up with the lads and putting in the hard work together to achieve the collective goal of being ready for the competitive games ahead. I guess it’s the excitement and optimism of the season ahead and what you could achieve if everything comes together.  How’s training been…

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A word from Alex “I stumbled on the gym one day back in Autumn 2019. I’d been to the vets and as I walked back to the car I spotted a couple of very fit looking people working out in one of the units there. Why didn’t I know about this place? I spoke briefly…

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Happy 1st of February! Now we’ve all tried my steak caprese before (if not scroll down and you’ll find it – its a good one for the weekend) This is a slightly different version that is quick to prep and is so simple its ideal to throw together during the week Ive taken a few…

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We had this for dinner last night when we got back from teaching our HIIT class It was so quick and incredibly tasty, I had to share with you all Dinner is severed in literally 10 minutes so perfect for satisfying hungry bellies Ingredients – this feeds 2 comfortably 1 packet of microwavable rice King…

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A word from Louise   “I started PT with Louise back in January 2019, I’d hit 40 the previous year and was feeling pretty rubbish about myself. After meeting Lou at an event I decided to take her up on the offer of a chat and see what she could do for me. It was…

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