Let us introduce to you 10X Spin; a high octane, HIIT focused workout designed to elevate your heart rate, increase your cardiovascular fitness and blitz a whole load of calories…
This one-pot wonder is the perfect recipe to create a healthy, hearty family meal. Whether you make it in the slow cooker or on the hob, you will create a…
Full of goodness and bags of flavour, this quick and easy Italian style chicken recipe will soon become one of your go to meals through out the week. Ingredients 85g…
We are excited to welcome Helen Cranston to the 10X Fitness team. Having worked with Helen for a number of years we know that her wealth of knowledge and experience…
Over the past few weeks, a number of the 10X Fitness team members have participated in both the Tough Mudder and City to Sea Marathon. These two events tested everyone…
As you may have seen on our Instagram I’ve recently started listening to a podcast by Steven Bartlett who is the CEO of a company called the ‘Social Change Group’.…
A word from Alli I first met Kev in March 2017 when my work colleagues kindly presented me with a gift voucher for personal training sessions. Kev was working in…
Who doesn’t love a lasagne? However sometimes the creamy white sauce and too much pasta can make the dish a little heavy. Trying to come up with a recipe to…
