Posts Tagged ‘Healthy recipe’
New recipe for a new month
Happy 1st of February! Now we’ve all tried my steak caprese before (if not scroll down and you’ll find it – its a good one for the weekend) This is a slightly different version that is quick to prep and is so simple its ideal to throw together during the week Ive taken a few…
Read MoreDinner in just 10 minutes – Smokey Spanish Prawns
We had this for dinner last night when we got back from teaching our HIIT class It was so quick and incredibly tasty, I had to share with you all Dinner is severed in literally 10 minutes so perfect for satisfying hungry bellies Ingredients – this feeds 2 comfortably 1 packet of microwavable rice King…
Read More4 Most Common Mistakes When Dieting (are you making them?)
One question you must ask yourself before dieting: “Am I doing it for the right reasons”? For yourself that is, not for others. This will help you stick to it and sustain any changes you make. Here are common mistakes people make when starting a new diet: 1. Incorrectly Tracking Calories “I‘ve been dieting for…
Read MoreWeekday Chicken Roast
I love this recipe, its taken from Holly Willoughby’s Truly Scrumptious Baby book. It’s great weekday meal and takes very little preparation so perfect for busy lives! All you need is a big roasting pan to throw everything in and let it do its thing. The new potatoes are in their skin so no time…
Read MoreSalmon and sweet potato fish cakes
Why not try something a little different this week? Sometimes it can be quite tricky to cook fish so here is a simple recipe to try. If you don’t like salmon you could substitute it for a white fish like cod or hake. Ingredients (serves 2/3) 600g salmon fillets 300g sweet potato Half a red onion…
Read MoreTurkey meatballs with cauliflower rice and fruity salsa
These meatballs are handmade, easy to prepare and quick to cook. In this recipe it uses cauliflower rice but you could use basmati or brown rice if preferred Enjoy Ingredients 1 x Cauliflower 1 x Green apple 1 x Red onion 1 x Cucumber 1 x Red pepper 1 x Vegetable stock cube 30g…
Read MoreBruschetta Chicken
If you’re stuck for a healthy dinner option that the whole family can enjoy then look no further. With minimal preparation time needed you have the rest of your evening to enjoy with the family. This simple recipe is full of flavor and with all fresh ingredients you can be sure that it’s as nutritional…
Read MoreBBQ Chicken Kebabs
It will soon be time to dig out the coals and dust of the BBQ! If it still feels a little too early for that, these kebabs taste just as good by cooking them in the kitchen. The sweet and smoky glazed chicken kebabs are simple and easy to prepare, which is precisely what you…
Read MoreEveryone loves a pie
A great fish dish that will get everyone running to the dinner table With the cold and wet weather back with vengeance this week why not treat yourself to a hearty (although healthy) fish pie that you can share with the whole family. Or maybe even invite friends over for the rugby this weekend and…
Read MoreYou won’t need to give these up for Lent
March the 5th is pancake day!! So its nearly time to get out your frying pans and test your flipping skills. Traditionally Shrove Tuesday is a feasting day as it is the day before Lent begins, when many people choose to give something up for 40 days. But with these 4 healthy recipes for you to…
Read More