I joined 10x July 2019, when I moved back into the area. I came across 10x Fitness on social media and realised Kev was a co-owner, we had worked together about 10 years previous but had lost touch. I found myself at a point where I really wasn’t happy with who I saw in the…

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“I’m  Charlotte, I’m 36, mum of two under 5, wife to David and part time teacher of early years. After our first son was born in 2019 I had some post baby weight I wanted to shift and wanted to feel more confident in a bikini for our first family holiday together. After having had…

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I know many people (clients included) who get the bug for exercise and training hard, then find it difficult to allow themselves a day off! It can be really difficult to let it go, after all, the physical and mental benefits of working out only leave you wanting more! Exercise, like most things in life,…

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We all know that sleep is an important part of our livelihood but do we really understand what sleep is and why it is so critical for our health and wellbeing? So what is sleep? We all sleep, but do we really know what it is? Sleep can be split into two different types. We…

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James’ story so far… How long have you been working with Kev at 10X Fitness?  I have been training with 10x fitness for just over 8 months. I started in early December 21st where Kevin carried out an assessment and I started by doing two PT sessions a week. As time has gone by, I…

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Lucie’s story “I joined 10xFitness in May 2021 after recently returning home to Devon. I was still running but missed my PT sessions and came across 10x Fitness through the company I worked for at the time. I have been training with both Kev and Lou in classes ever since and I’m normally there 3/4 times…

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A whole year has passed since I last wrote a blog for the website. Everyone says time flies when you have children but I never thought it would be going by quite this quickly!! I have been thinking about writing things down for a while but (like I said) time just keeps running away from…

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Kev… What’s your favourite thing about Pre-Season?  Catching up with the lads and putting in the hard work together to achieve the collective goal of being ready for the competitive games ahead. I guess it’s the excitement and optimism of the season ahead and what you could achieve if everything comes together.  How’s training been…

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Spacious, air conditioned Treatment/therapy room available for hire at 10X Fitness. Our private treatment room is located upstairs in the gym facility. The space is ready to use with a physiotherapy bed already set up in the room as well as plenty of storage space for your therapy equipment, massage oils and client files. You’ll…

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Are you looking for a new space to train your clients? As a PT working at 10X Fitness you will have the freedom to train your clientele in an exclusive, semi-private environment with access to a range of high-quality functional gym equipment.  Flexible working hours, competitive rates You’ll have access to the gym 24 hours…

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