Functional Training Space
10X Fitness have opened its brand new functional training facility in Newton Abbot. This exciting development is the result of our determination to create an environment that will enable us to deliver an even greater, more varied fitness and lifestyle experience to you all. We offer high quality semi-private personal training, group personal training, sports specific team sessions and a variety of different classes; all in this dynamic space.
Joining us here at the 10X Fitness will provide you with the opportunity to immerse yourself in an experience that is far more ‘personal’ and fulfilling than in regular gyms. There are minimal distractions and disruptions during your training sessions, equipment is accessible at all times and the environment is always welcoming and friendly. These key benefits allow for increased focus, better communication and greater enjoyment; ultimately giving you the very best chance of achieving success when embarking on your own fitness journey.
Gym Floor & Low Impact Studio
On the ground floor you will find an extensive range of high specification strength and conditioning equipment optimally positioned to allow an individual or a group to train effectively and efficiently in our functional training space. Amenities also include shower/changing facilities, WC, a reception area, storage area for bags as well as access to a bottled mineral water dispenser and protein supplements.
Upstairs you will discover our studio where we run a number of our low-impact classes. Situated next to this is our therapy/consultation room where our in-house sports therapist is based and where we also meet with clients for private consultations.
Our extensive timetable will be running throughout the week to ensure you have access to a wide variety of group sessions. You will be able view the timetable as well as book and pay for these sessions online.
LCS Sports Massage
Hi, my name is Laura and I am the in-house Sports Massage Therapist at 10X Fitness. I offer a variety of different treatments using a range of effective massage techniques; I also provide Kinesio taping, a method that has been developed to facilitate the body’s natural healing process.
Sport has been a big part of my life since I can remember. Having tried most sports, the ones that I excelled in best were gymnastics, swimming and water polo. My greatest achievement was with water polo where I competed at international level, going to 3 different European Championships with the Great Britain team. Competing for my country and having been involved in sport for so long taught me the importance of looking after our bodies.
My qualification in Sports Massage Therapy enables me to help those dealing with constant pain & discomfort whether it be sports related or in everyday life. When booking in with me you will receive a full assessment allowing me to determine which course of treatment will best suit you. Please feel free to get in touch via my social media platforms to book in for a treatment and discover how I can help you feel and